Plastic Surgery Diet. Frequently Asked Questions:
Most frequent questions and answers
A: Ideally, begin optimizing your diet at least a month before surgery. This allows your body to build up nutrient stores and prepare for healing. However, even starting a few weeks beforehand can be beneficial.
A: Discuss this with your surgeon or healthcare provider. Specific supplements and herbs might interact with medications or anesthesia, so it’s crucial to disclose your routine beforehand. Generally, it’s recommended to stop most supplements a week before surgery.
A: Inform your surgeon and any nutritionists involved about your dietary needs. They can tailor the pre- and post-surgery recommendations to accommodate your restrictions while ensuring you receive essential nutrients.
A: Many online resources offer recipes specifically designed for post-surgical recovery. Focus on easily digestible options rich in protein, fruits, vegetables, and healthy fats. Broth-based soups, baked fish with steamed vegetables, and yogurt parfaits with berries are excellent examples.
A: It’s best to avoid alcohol for at least a month after surgery. Alcohol can dehydrate you, interfere with healing, and potentially interact with medications.
A: While the initial month post-surgery is crucial, incorporating these healthy habits into your long-term lifestyle is highly beneficial. This promotes overall well-being and supports the longevity of your surgical results.
A: Consulting a registered dietitian specializing in pre- and post-surgical nutrition can be incredibly helpful. They can create a personalized plan based on your individual needs and answer any specific questions you may have. Additionally, your surgeon’s office may have resources or recommendations for qualified dietitians.
